Stephanie Dodier and Diet Brain E.35

The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES

תוכן מסופק על ידי Lindsay Sarson, R.H.N, Lindsay Sarson, and R.H.N. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lindsay Sarson, R.H.N, Lindsay Sarson, and R.H.N או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Are you familiar with the term diet brain? On today’s episode with special guest, Stephanie Dodier we unpack this concept and discuss why understanding it is so important in being able to reject diet culture, and change our relationship with food, body and diabetes - and wow, there are so many ways diet brain intersects with diabetes.

Stephanie Dodier is a Clinical Nutritionist, an Intuitive Eating Specialist, and the host of the Beyond the Food Show whose integrative and comprehensive approach helps womxn take
their lives back from diet culture. Her proprietary and countercultural approach, the Going Beyond The Food Method™️, has helped womxn in over 92 countries seek health beyond dieting. Stephanie was trained at the Institute of Holistic Nutrition in Canada and has a degree in Health Science.

What you will learn by listening:

What is diet brain?
How does diet culture impact the way we think?
The intersection of diet brain, diabetes, health and body image
What is the 'solution' to diet brain?

How to Connect with Stephanie and her programs:
Instagram: https://instagram.com/stephdodier
Website: https://www.stephaniedodier.com/
Bonus: https://www.stephaniedodier.com/roadmap
How to connect with Lindsay:
Instagram: https://instagram.com/theintuitivediabetic/
Website: https://www.lindsaysarson.com

53 פרקים

#Fitness #Alternative Health #Nutrition #Lindsay Sarson #Diabetes #Type 1 Diabetes #Type 1 #Type 2 Diabetes #Type 2 #Lindsay Sarson, RHN #RHN #Intuitive Eating #HAES #Food Freedom