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תוכן מסופק על ידי Jackie Senatore. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jackie Senatore או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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#036 5 Powerful Ways to Heal Fatigue & Have More Energy

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Manage episode 389430455 series 2986197
תוכן מסופק על ידי Jackie Senatore. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jackie Senatore או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Meditation Mondays ➡️ https://www.jackiesenatore.com/membership
CLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear
===========================
Feeling drained can stem from various reasons, both physical and emotional.
Physically, it could be due to inadequate sleep, poor nutrition, dehydration, or overexertion.
Emotionally, stress, anxiety, or excessive mental activity can also lead to feeling drained. Sometimes, it's a combination of both physical and emotional factors that contribute to this sensation.
Identifying the root cause can help in finding strategies to recharge and regain energy.
Today, we're diving into the top 5 reasons behind fatigue and exhaustion, especially during this bustling holiday season. I'll be your guide as I walk you through a few practical techniques to release pressure, shift your internal narratives, and give yourself the green light to prioritize your happiness.
We'll explore how simple daily practices and heartfelt gratitude can completely recharge your energy and transform your life.
===========================
Here are FREE ways to get started:
===========================
⚡️FREE Money Workbook: ➡︎ https://www.jackiesenatore.com/moneyworkbook
⚡️FREE Energy Shifter Experience: ➡︎ https://www.jackiesenatore.com/energyshifter
My mission here is to assist holistic, driven entrepreneurs in clearing their energy so they can create a life they truly love. When health challenges, relationship issues, or old belief systems are in the way, there isn't any space to allow what you desire to come in. I am dedicated to showing you how to identify and clear these blocks yourself.
Disclaimer: The guidance and information provided is intended for educational purposes only. They are not intended to replace professional medical care. If you are experiencing mental health symptoms or require healing support, please consult a qualified medical professional. Jackie Senatore or her team make no claims about healing or recovery from illnesses. Please use this information responsibly and at your own discretion.

Website: https://www.jackiesenatore.com/
Energy Shifter: https://www.jackiesenatore.com/energy...

  continue reading

39 פרקים

Artwork
iconשתפו
 
Manage episode 389430455 series 2986197
תוכן מסופק על ידי Jackie Senatore. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jackie Senatore או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Meditation Mondays ➡️ https://www.jackiesenatore.com/membership
CLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear
===========================
Feeling drained can stem from various reasons, both physical and emotional.
Physically, it could be due to inadequate sleep, poor nutrition, dehydration, or overexertion.
Emotionally, stress, anxiety, or excessive mental activity can also lead to feeling drained. Sometimes, it's a combination of both physical and emotional factors that contribute to this sensation.
Identifying the root cause can help in finding strategies to recharge and regain energy.
Today, we're diving into the top 5 reasons behind fatigue and exhaustion, especially during this bustling holiday season. I'll be your guide as I walk you through a few practical techniques to release pressure, shift your internal narratives, and give yourself the green light to prioritize your happiness.
We'll explore how simple daily practices and heartfelt gratitude can completely recharge your energy and transform your life.
===========================
Here are FREE ways to get started:
===========================
⚡️FREE Money Workbook: ➡︎ https://www.jackiesenatore.com/moneyworkbook
⚡️FREE Energy Shifter Experience: ➡︎ https://www.jackiesenatore.com/energyshifter
My mission here is to assist holistic, driven entrepreneurs in clearing their energy so they can create a life they truly love. When health challenges, relationship issues, or old belief systems are in the way, there isn't any space to allow what you desire to come in. I am dedicated to showing you how to identify and clear these blocks yourself.
Disclaimer: The guidance and information provided is intended for educational purposes only. They are not intended to replace professional medical care. If you are experiencing mental health symptoms or require healing support, please consult a qualified medical professional. Jackie Senatore or her team make no claims about healing or recovery from illnesses. Please use this information responsibly and at your own discretion.

Website: https://www.jackiesenatore.com/
Energy Shifter: https://www.jackiesenatore.com/energy...

  continue reading

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