Assessing Your Inner Child’s Wants & Needs

The Language of Love with Dr. Laura Berman

What does it mean to shift a relationship that’s just not working? How do we reestablish independence and access our gifts while carrying childhood trauma?

This listener and I are breaking down these questions and assessing the state of her marriage in today’s Language of Love Session. It’s not uncommon for some people in long-term relationships to feel like their independence is tied to the presence of a partner – we almost revert to a child-like sense of ourselves. But we must teach our inner child to speak up for their wants and needs, so tune in to discover the valuable tips I offer this listener!

In today’s Session, we explore:

• The state of her marriage
• The trauma we carry into our relationships
• Reestablishing independence as adults
• How to integrate the wants and needs of our inner child into our lives
• Why a somatic therapist can help
• Releasing generational trauma
• How our souls choose our family of origin
• Tips to cultivate connection and access our gifts
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We have to work through our fear and resistance to move toward love and intimacy. Check out my website for more information on how you can begin this journey!

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