Episode 009: Judgment Free January (Bonus Meditation)
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Manage episode 293832793 series 2929229
In this episode, we consider how we talk to ourselves before during and after making choices in our daily lives. I share with you some mantras to take with you the next time you have a simple or hefty choice to make, to help you with being a better friend to yourself throughout the process. I’ve also included a guided meditation at the end to help you underscore the shift in your mind. Relax and relax...
Honorable Episode Mentions:
Prism Stylist: @heatherbstyles
Prism Wellness Salon: @prismwellnesssalon
Bonus:
Farnoosh & Jaclyn's Podcasting Course: bit.ly/podcastvibe
Find this Episode & Enjoy the Living Your Best Vibe project:
Apple device: iTunes or Apple Podcasts: https://podcasts.apple.com/us/podcast/the-living-your-best-vibe-podcast/id1507021090
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Donna Anselmo of Bold Marketing Solutions: www.boldmarketingsolutions.com
Dr. Diane Kramer of The Extraordinary Self Program: www.extraordinaryself.com
Podcasting How-To: Jaclyn Mellone: @go.to.gal & Farnoosh Torabi: @farnooshtorabi
Post Production Audio Editing: Chris Loiodice: @21_56Media
Disclaimer: The advice and topics featured on this podcast should never replace those of licensed medical, psychological, and/or spiritual professionals. This show is intended for mature, open minded audiences for the purpose of entertainment. Must be 18 years of age to listen. Please stop listening immediately and disregard all content if any aspect of this podcast or affiliated material should conflict with trusted professional guidance or your own personal beliefs.
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