Empathic? Highly sensitive? Tips for socialising

The Louise Fitzgerald Podcast

Do you feel exhausted when it comes to socialising?
Do zoom calls leave your battery drained?
There are ways you can still attend the occasional party and get through those required work events and meetings without it feeling like the end of the world.
You just need to know this about yourself first, and then put measures in place to ensure your self-care is the priority.
Otherwise, it never feels like fun and it feels impossible.
You can do this, it just might look different for you than other people, and that's ok!
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(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
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Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; ...