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Improve your relationships by understanding yourself better
Manage episode 435049587 series 3359989
תוכן מסופק על ידי Louise Fitzgerald. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Louise Fitzgerald או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this week's episode I talk about your relationship to others.
Romantic, friendships, families and even with your boss...
Understanding yourself better improves your relationships.
When you're more self-aware you will be more empathetic, and shifting your own energy has a positive flow on effect.
Communication is the key skill we need for all relationships, and being able to articulate who we are, what we need, and the interplay we're having with another person will only improve it.
I also touch on attachment styles. I recommend two books:
It's not you it's me - Vanessa Bennett and John Kim
Attached - Dr. Amir Levine and Rachel Heller
FREEBIES:
(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset
Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing
CONNECT WITH LOUISE
Website: https://www.louisefitzgerald.com.au/
Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7
Instagram: https://www.instagram.com/louisefitzgerald.com.au/
Email: [email protected]
Music by ComaStudio from Pixabay and QubeSounds from Pixabay
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