When life throws you curveballs - navigating life's difficulties with guest Ray Chen

The Louise Fitzgerald Podcast

In 2017 Ray Chen travelled overseas on a holiday. Just 6 weeks into the 3 month holiday his life changed forever...
In this weeks episode I speak to Ray Chen (my husband, mindfulness teacher, integrative physio & pain coach) about his life changing accident and how it shaped his world.
We talk about:

• How to navigate those big life moments that throw us off the path we thought we'd go on
• Major and unexpected career change and how identity plays into it
• Making big decisions in life even when it's hard
• Going beyond resilience, and how we can learn to see the world differently after life's big difficult moments
• Seeing the positive in life's difficulties and how they shape us for the better

Connect with Ray Chen:
Website: https://www.raychenzen.com/
Instagram: https://www.instagram.com/raychenzen/
LinkedIn: https://www.linkedin.com/in/ray-chen-zen/
Email: [email protected]
If you're experiencing chronic pain, then you can get Ray's free guide here, that'll help you take control and stop letting pain rule your life. click here to download

FREEBIES:
(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; ...