Ep 39. Late Fall Check-in: “Be gentle with yourself”, and other Tips for Thriving during Seasons of Change


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על ידי Carmela התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

The days are getting shorter and the weather in the Northeast U.S. is getting grey. Mela talks through reorienting and reclaiming this season as a time of transformation - shedding what no longer serves us to make room for new growth. Plus, four tips for practicing creativity and pursuing our goals in times of turbulence and transformation.

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Dr. Carmela Muzio Dormani - aka your host, Mela - is a sociologist, dancer, and creative consultant.
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