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Ep. 7: Break Up With Your Diet
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תוכן מסופק על ידי Dr. Skylar & Dr. Megan, Dr. Skylar, and Dr. Megan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Skylar & Dr. Megan, Dr. Skylar, and Dr. Megan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This is a very raw conversation about diet culture, experiences most young girls have, moms on a diet, and how to focus on health and longevity over being "skinny." In this conversation, Megan and Skylar share their first taste of diet culture and being on diets with their moms at a young age. Some areas are explicit and should not be listened to in front of young children.
To learn more on nourishing your body, visit Innate Women.
Visit www.innatewomen.com
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