MVP #046 – 2 Steps to Start or Improve Running and Performance
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Manage episode 176950038 series 1420203
What a difference you can make in your life with running. Barriers to running: Injuries – how do you transition back into running? New to running / haven’t run before – Suggestions: DO SOMETHING. Park a little further from your destination. Look at running as an opportunity to explore a new area. Challenge yourself to […]
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