Mike Doehla — Non-Emotional Decision Making, Relaxing For Better Results, & Fat Loss Tactics | MTFP Ep.98

The More Than Fitness Podcast With Matt McLeod

Mike is the Founder of Stronger U, a personalized nutrition coaching company that's trying to change the way the world eats. I first heard of Stronger U from friends who worked for the company and spoke highly of Mike. So, I checked him out and I could tell we would get along by the types of content he was putting out. After this chat, I can definitely confirm — it went great and Mike sprinkled in plenty of wisdom along the way.

In this conversation, we cover:

-How he and his company responded to the hardship of COVID-19

-What he thinks about "hustling" vs "surviving" during 2020

-How he overcomes comparing himself to others and how that's evolved over time

-Why his company continues to succeed by focusing on people over profit

-His wild backstory of getting trapped into multiple banking and HR jobs before founding Stronger U

-How wanting something so bad and trying to "force" things can be counterproductive

-How he makes decisions for his 70-person company

-His process behind thinking vs doing

-Advice on turning your brain off when your workday is over

-His best tools for learning and who he likes to learn from

-Borrowing ideas from people smarter than you in different fields

-Not worrying about other people's opinions

-Filtering out good advice vs bad advice

-Mike's "Big Rocks" for fitness

-Fat loss behavior change advice

-Goal setting in 2021

-And much more!

WATCH this episode on YouTube: https://youtu.be/2D55fwOBNYw

Connect With Mike:

Instagram: @mikedoehla

Website: https://strongeru.com

Connect With Matt:

[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment

Hire Matt For Coaching: https://mattmcleod.org/online-coaching

Instagram: @mattmcleod6

YouTube: https://www.youtube.com/mattmcleod6

Website: https://mattmcleod.org

**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [e-mail]

Social: @_margittai

© 2021 Matt McLeod