New research on risks and benefits of drinking alcohol

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Is there any amount of alcohol that can be considered safe? It’s not a one-size-fits-all answer.

Related links:

• Chart of alcohol consumption and increased mortality risk
• Cocktail calculator

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to [e-mail] or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/nutrition-diva-newsletter
https://www.facebook.com/QDTNutrition/
https://twitter.com/NutritionDiva
https://nutritionovereasy.com/