התחל במצב לא מקוון עם האפליקציה Player FM !
EP 509: Geoff Neupert on Autoregulated Kettlebell Training | The Legend Returns!
Manage episode 285489450 series 2723218
Pat and Dr. Jim are joined by #kettlebell legend Geoff Neupert to discuss auto-regulated training -- what it is, why it rocks, how to do it, etc -- and what Geoff has been doing recently in his own training regimen since coming out of retirement.
Please LIKE, COMMENT, SHARE, and SUBSCRIBE!
For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
1053 פרקים
Manage episode 285489450 series 2723218
Pat and Dr. Jim are joined by #kettlebell legend Geoff Neupert to discuss auto-regulated training -- what it is, why it rocks, how to do it, etc -- and what Geoff has been doing recently in his own training regimen since coming out of retirement.
Please LIKE, COMMENT, SHARE, and SUBSCRIBE!
For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
1053 פרקים
सभी एपिसोड
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.