#78 Should You Avoid Gluten For PCOS? | My experience going gluten free


Manage episode 298438883 series 2361721
על ידי Despina Pavlou התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Today I am sharing with you why I went gluten free, my experience and whether gluten is something you should avoid too. Gluten is a protein found in wheat and it is often described as a 'bad' food and said to be the cause of all chronic disease. As result, there has been a large surge in people going gluten free. But is gluten really a food to fear or is the gluten free diet that is adopted by so many simply a fad?

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