#78 Should You Avoid Gluten For PCOS? | My experience going gluten free

22:23
 
שתפו
 

Manage episode 298438883 series 2361721
על ידי Despina Pavlou התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Today I am sharing with you why I went gluten free, my experience and whether gluten is something you should avoid too. Gluten is a protein found in wheat and it is often described as a 'bad' food and said to be the cause of all chronic disease. As result, there has been a large surge in people going gluten free. But is gluten really a food to fear or is the gluten free diet that is adopted by so many simply a fad?

Huge thank you to our sponsors

Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off.

Follow me on Social Media

Instagram @pcosoracle

Pinterest @pcosoracle

Facebook @pcosoracle

Twitter @pcosoracle

YouTube Despina Pavlou

Website https://www.pcosoracle.com

.

Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.

.

Music by MBB https://www.youtube.com/c/mbbmusic https://soundcloud.com/mbbofficial https://www.instagram.com/mbb_music

88 פרקים