Why "They'll Eat if They're Hungry" Doesn't Always Work for Picky Eaters

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

“They’ll eat if they’re hungry.” This CAN be true for many kids when it comes to feeding and picky eating, but for some kids it’s not great advise. I welcome Dr. Taylor Arnold, a PhD, registered dietician, and founder Growing Intuitive Eaters and she is on a mission to foster a healthy relationship with food and teach adults how to talk to kids about food in a positive way.

She joins me to discuss:

• Why this advice can lack a lot of nuance

• When to know or be concerned your child may have an underlying issue regarding feeding solids

• Why online guidance around feeding sometimes lacks necessary nuance

To connect with Dr. Taylor Arnold follow her on Instagram @growing.intuitive.eaters, check out all her resources at https://msha.ke/growingintuitiveeaters

00:00 – Intro

01:29 – Meet Dr. Taylor Arnold

03:45 – Let’s Break It Down: Why That Phrase Fails Some Kids

06:09 – Medical and Sensory Red Flags to Watch For

08:11 – So What Should Parents Do Instead?

10:56 – Red Flags That Signal It’s Time to Act

13:32 – A Pediatrician and Parent’s Perspective on Feeling Brushed Off

15:05 – Feeding, Sleep, and Behavior: The Pediatric Trifecta

15:58 – A Final Feeding Pet Peeve: School Nutrition Assignments

20:03 – Final Takeaway: If You’re Not Being Heard, Get Louder

21:54 – Where to Find Dr. Taylor Arnold’s Free Resources

22:55 – Dr. Mona’s Closing Reflections

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