Ep 38: Why Your Perimenopause Is Keeping You Stuck & What To Do About It

21:37
 
שתפו
 

Manage episode 342898617 series 3334482
על ידי Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, and Menopause Coach התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Why do you suddenly feel off?

Why is nothing working?

Why do you feel like turtling and pulling away from your friends even?

Why do you sometimes feel like you can't keep it together any more and kind want to run away from your life?

I'll dig into it in this episode and share tips to start to change.

***ANNOUNCING {BY application only} 2 Month Hormone Re-Balancing Private Coaching Program

Apply here: https://uspejnyhlpm.typeform.com/to/ZqjzurzK?typeform-source=linktr.ee

This Program is designed to help:

  • If you are struggling with low energy, insomnia, brain fog and daily exhaustion, this program will get you back into clarity, consistent energy and patience, for your career, your family and your sex drive
  • If you are struggling with unexplained weight gain, stubborn belly fat, cravings and bloating, you will head into 2023 feeling lighter, and in a body that releases weight easily without doing more and not consumed by your body every day
  • If you cannot seem to follow through on your goals or plan to be healthier because your perimenopause symptoms or life keep getting in the way, this program will help you gain the confidence and motivation to become the woman you know in your gut you should be Space is limited apply today!

54 פרקים