50: Dr. Carey Heller, Psy.D. Discusses Focusing Through Movement

32:39
 
שתפו
 

Manage episode 303808277 series 2990359
על ידי RE-FOCUS THE CREATIVE OFFICE התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
Angela is joined by Dr. Carey Heller, Psy.D., a Clinical Psychologist Specializing in ADHD and Executive Functioning. He discusses fidgeting and how it can be used to someone's advantage, the benefits of movement through yoga balls, under desk pedals, and more tools, how to keep students focused during virtual learning, how to manage a child's screen time on smart devices and video game consoles, and his thoughts on people of all ages playing video games. Finally, they discuss how he focuses and refreshes using "Transition Activities".

Learn more about Carey by visiting his practice's website at HellerPsychologyGroup.com.

76 פרקים