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תוכן מסופק על ידי Trish Wright & Dawn Light, Trish Wright, and Dawn Light. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Trish Wright & Dawn Light, Trish Wright, and Dawn Light או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Recognizing Your Shadow & Emotional Awareness through the Five Elements with Dr. Kim Peirano

1:18:40
 
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Manage episode 352793636 series 3370373
תוכן מסופק על ידי Trish Wright & Dawn Light, Trish Wright, and Dawn Light. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Trish Wright & Dawn Light, Trish Wright, and Dawn Light או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

One aspect of personal and spiritual growth is simply the element of awareness. We can cultivate awareness in many ways but understanding our emotions and recognizing our shadow self can be powerful transformational tools. Our shadow is the aspect of our full complete wholeness that we have pushed away, usually in childhood, in order to feel safe, as we become more whole throughout our lives, a process Carl Jung calls individuation, requires us to acknowledge and integrate this aspect of ourselves. The shadow can be hard to see because the ego wants to protect it, but Dr. Kim will take us a through a simple exercise to start to be able to see and recognize what might be in our shadow right now. Integrating the shadow requires a certain level of emotional awareness, and one way to look at this is through the lens of the Five Elements from Chinese Medicine / Taoism, as a Doctor of Acupuncture & Chinese Medicine and Licensed Acupuncturist, Dr. Kim is well versed in this aspect of emotional balancing and will help us learn to view our emotions from another vantage point through the five element systems. Together the recognition of the shadow and the integration of the emotions will help you feel more centered, more aware and more able to show up as fully yourself in the world.
Dr. Kim Peirano, DACM, LAc is a practicing Acupuncturist and Transformational Coach in San Rafael, CA, she is a published author, speaker and intuitive healer. Dr. Kim’s treatments and offerings aim to access the deep inner workings of the mind-body-spirit connection to help her patients unlock the root cause of disharmony. Dr. Kim is the Founder and CEO of The Integrative Healing Institute, a non-profit education and research institution with a mission to help educate practitioners and the general public of the connection of the spirit - mind - body in healthcare. In private practice she treats patients for pain management and sports medicine, trauma, major life changes and spiritual growth. As a transformation coach her work centers around helping her clients develop self awareness, confidence and the ability to transform their problems into opportunities. Her healing approach is to unblock misalignment in the body-mind-spirit so that her patients can experience a deeper level and layer of their most authentic self - free of pain, stress, tension and full of confidence and vitality. For more information on her practice, offerings and to receive free meditations, healing images and more please visit her online at lionsheartwellness.com
Website: https://www.lionsheartwellness.com/
Tiktok: @lionsheartwellness
Instagram: @lionsheartwellness and @theintegrativehealinginstitute
-----
To follow, like, and subscribe to The Self Love Show:
https://www.facebook.com/SelfLoveShow
https://www.patreon.com/theselfloveshow
https://linktr.ee/Sparkyourinnergold
https://www.youtube.com/channel/UC2sbA_Vsp7guIGxwN_f1dmQ
https://theselfloveshow.buzzsprout.com

Support the show
  continue reading

128 פרקים

Artwork
iconשתפו
 
Manage episode 352793636 series 3370373
תוכן מסופק על ידי Trish Wright & Dawn Light, Trish Wright, and Dawn Light. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Trish Wright & Dawn Light, Trish Wright, and Dawn Light או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

One aspect of personal and spiritual growth is simply the element of awareness. We can cultivate awareness in many ways but understanding our emotions and recognizing our shadow self can be powerful transformational tools. Our shadow is the aspect of our full complete wholeness that we have pushed away, usually in childhood, in order to feel safe, as we become more whole throughout our lives, a process Carl Jung calls individuation, requires us to acknowledge and integrate this aspect of ourselves. The shadow can be hard to see because the ego wants to protect it, but Dr. Kim will take us a through a simple exercise to start to be able to see and recognize what might be in our shadow right now. Integrating the shadow requires a certain level of emotional awareness, and one way to look at this is through the lens of the Five Elements from Chinese Medicine / Taoism, as a Doctor of Acupuncture & Chinese Medicine and Licensed Acupuncturist, Dr. Kim is well versed in this aspect of emotional balancing and will help us learn to view our emotions from another vantage point through the five element systems. Together the recognition of the shadow and the integration of the emotions will help you feel more centered, more aware and more able to show up as fully yourself in the world.
Dr. Kim Peirano, DACM, LAc is a practicing Acupuncturist and Transformational Coach in San Rafael, CA, she is a published author, speaker and intuitive healer. Dr. Kim’s treatments and offerings aim to access the deep inner workings of the mind-body-spirit connection to help her patients unlock the root cause of disharmony. Dr. Kim is the Founder and CEO of The Integrative Healing Institute, a non-profit education and research institution with a mission to help educate practitioners and the general public of the connection of the spirit - mind - body in healthcare. In private practice she treats patients for pain management and sports medicine, trauma, major life changes and spiritual growth. As a transformation coach her work centers around helping her clients develop self awareness, confidence and the ability to transform their problems into opportunities. Her healing approach is to unblock misalignment in the body-mind-spirit so that her patients can experience a deeper level and layer of their most authentic self - free of pain, stress, tension and full of confidence and vitality. For more information on her practice, offerings and to receive free meditations, healing images and more please visit her online at lionsheartwellness.com
Website: https://www.lionsheartwellness.com/
Tiktok: @lionsheartwellness
Instagram: @lionsheartwellness and @theintegrativehealinginstitute
-----
To follow, like, and subscribe to The Self Love Show:
https://www.facebook.com/SelfLoveShow
https://www.patreon.com/theselfloveshow
https://linktr.ee/Sparkyourinnergold
https://www.youtube.com/channel/UC2sbA_Vsp7guIGxwN_f1dmQ
https://theselfloveshow.buzzsprout.com

Support the show
  continue reading

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