Somatic Healing & Exploring the Feminine with Akansha Agrawal

46:28
 
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Manage episode 306011009 series 2802905
על ידי Nausheen Farishta התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Akansha Agrawal is a certified somatic coach, storyteller, and community facilitator devoted to serving body wisdom, the Feminine, and truth. She is also the founder of the South Asian Sisterhood and co-author of The Healthy Indian Food Cookbook. Her work helps women rewrite old narratives and own their authentic stories so they can birth creations that truly align with their desires. Questions we discuss in this episode include:

  • What is somatic healing?
  • What is embodiment?
  • How does embodiment support trauma healing?
  • How can a somatic coach support increased self worth?
  • What is meant by 'the Feminine'?
  • What is the link between somatic healing and personal storytelling?
  • What are the risks of ignoring your body wisdom?

Before coaching, Akansha worked as a freelancer marketer working with wellness companies, creatives, and coaches/consultants and worked in marketing analytics in Silicon Valley. She received her undergraduate degree from UC Berkeley in Economics. Akansha is proud to live and grow up in the Bay Area California. In her free time she loves to bask in the sun, drink a warm cup of tea, read and dance!
Connect with Akansha:
Website - citrusandgold.com
Instagram - @citrusandgold
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