Building Confidence as a Trainer | Emma from Anytime Fitness North Carolina

The Show Up Fitness Podcast

Do you want to become a successful personal trainer but struggle with what’s the best personal training certification? SUF-CPT is the fastest growing most recognized certification at elite gyms like life time fitness and equinox.
Showupfitness.com to start your journey today!
Unlock the secrets to building confidence as a personal trainer and creating customized workout plans that resonate with your clients. This episode features Ms. Emma from North Carolina, who candidly shares her transformative journey from uncertainty to empowerment after attending our Atlanta seminar. Gain insights into how Emma's newfound skills are applied to help her roommate Audrey, who navigates the challenges of type one diabetes and potential PCOS, achieve her fitness goals.
We dive into the intricacies of crafting workout programs that honor client preferences while addressing unique health needs. Discover the thoughtful process behind tailoring routines that incorporate beloved exercises like RDLs and sumo squats, and creatively adapt disliked ones such as planks and calf workouts. Through Emma's story, we highlight the importance of empathy and communication in understanding what motivates clients and how to make exercise enjoyable and effective.
For trainers eager to elevate their careers, we explore advanced strategies for business growth. Learn how to set expectations, leverage social media, and cultivate strong client relationships that foster referrals. We discuss the critical elements of creating successful training businesses, from structuring workout plans to achieving long-term ambitions like opening a gym. Join us for an inspiring conversation filled with practical insights that empower trainers to thrive in the ever-evolving fitness industry.

Want to ask us a question? Email email [e-mail] with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

פרקים

1. Building Confidence as a Trainer | Emma from Anytime Fitness North Carolina (00:00:00)

2. Trainer Confidence and Program Design (00:00:01)

3. Personal Training Preferences and Challenges (00:11:14)

4. Personalized Workout Program Design (00:14:54)

5. Advanced Personalized Fitness Program Design (00:19:18)

6. Advanced Personal Training Program Design (00:30:15)

7. Client Medical Conditions and Program Design (00:35:29)

8. Client Exercise Preferences and Programming (00:40:36)

9. Personalized Mobility and Stability Program (00:48:45)

10. Trainer Business Growth Strategies (00:59:39)

11. Client Referrals and Business Building (01:02:43)