087 - TMJ, Grinding Teeth, Facial Pain & Snoring With Dr David Shirazi

The Sleep Whisperer Podcast

Dr. Shirazi graduated from Howard University College of Dentistry, in Washington D.C. in 2000 and earned a Masters degree in Oriental Medicine from SAMRA University in 2006 and is also a board licensed Acupuncturist. He has completed over 2000 hours of continuing education in TMD and facial pain, craniomandibular orthopaedics, and sleep disordered breathing. He is the founder of the Bite, Breathe and Balance Podcast, dedicated to the multidisciplinary approach to treating craniofacial pain and sleep disorders in adults and children. Dr. Shirazi is the director of the TMJ and Sleep Therapy Centre of Conejo Valley and Los Angeles, that are limited to the treatment of TMD, craniofacial pain, Sleep breathing disorders, and craniomandibular orthopaedics. They live in the Santa Monica Mountains, where they are very close to nature.

• What is TMJ?

• Why is grinding teeth more common in sleep?

• What predisposes someone to grinding teeth?

• What is the approach to solving the snoring problem?

• What are the foods that can be a root cause of grinding and snoring?

• What is a holistic approach to address TMJ, grinding and snoring?

• How can someone with TMJ and snoring improve sleep?

For more on Dr David Shirazi, you can follow him:

Website: https://tmjandsleeptherapycentre.com

Facebook: https://www.facebook.com/TMJSleepTherapyCentreLACV

Youtube: https://www.youtube.com/channel/UC1Vcqj4_9x_BAO2ZkHWwWUw

Related Episodes:

063 - Common Sleep Problems, Conditions & Solutions With Dr N Ramakrishnan

052 - The Right Breath For Better Sleep With Elif Clarke, Breath Psychologist

050 - Craniofacial Dental Sleep Medicine With Dr Mark Levi

035 - Airway Health & Sleep with Julia Worrall

027 - Insulin Resistance & Sleep with Dr Benjamin Bikman

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. She is the host of The Sleep Whisperer Podcast and her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix discussing sleep.

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