Finding Meaning and Mattering at Work Through Eudaimonia with Andrew Soren

The Sonya Looney Show

Today, we’re tackling a crucial topic—finding and fostering meaningful work. It’s not just about what we do, but aligning our work with our deepest values to find joy and purpose every day. I’m thrilled to be joined by Andrew Soren, a leader dedicated to enhancing well-being in the workplace.

Andrew is the Founder and CEO of Eudaimonic by Design, he's a trailblazer in creating positive workplace environments and a respected mentor in the Master of Applied Positive Psychology program at the University of Pennsylvania.

We explore how to align our daily tasks with our deepest values and find real joy and purpose every single day. We discuss the challenges of balancing intense passion with necessary boundaries to prevent burnout and how workplaces can support our well-being and growth.

Here's what you'll learn:

- While meaningful work boosts motivation, it can also risk burnout and career dissatisfaction. - Eudaimonia—a life rich in meaning—is foundational to understanding job satisfaction - Effective organizational and societal support is vital for fostering meaningful work environments - How to invite a sense of "mattering" into your work and workplaces

LINKS:

- Learn about Eudamonic by Design - Learn about finding meaning and purpose - Listen to my episode with Cory Muscara