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Overcoming Personal Limits with Izzy Fischer
Manage episode 288358451 series 1458561
When things started clicking for me in my triathlon career was when I started to love myself. I mean truly, which sounds so cliche and simple, but when I started to demonstrate self-worth outside of what I looked like, and knew that I was capable of these hard things, knew that I could go do whatever I put my mind out to, I was unstoppable.
-Izzy FischerTopics Discussed in the Podcast
- growing up as a competitive swimmer
- overcoming personal limits
- learning self-love
- wrestling with her eating disorder
- becoming plant-based
- optimizing diet for weight versus health
- plant-based performance
- her favorite mantras for self-compassion
Links
- Check out Plant Bites
- Follow Izzy Fischer and Plant Bites on IG
- Izzy’s website
- Check out 80/20 Plants for personalized Plant-Based Nutrition Coaching
___
asy to follow Mobility & Stretching for Cyclists
You know you should be stretching or doing some strength work as a cyclist, but you just can’t get started. Maybe you’re overwhelmed with too many options. Maybe you want to start but don’t know what’s best for cyclists. Well, Dynamic Cyclist has you covered with foam rolling routines, strength training, and even injury rehab programs that are simple, efficient, and easy to follow. Dynamic Cyclist Coupon Code: LOONEY15
393 פרקים
Manage episode 288358451 series 1458561
When things started clicking for me in my triathlon career was when I started to love myself. I mean truly, which sounds so cliche and simple, but when I started to demonstrate self-worth outside of what I looked like, and knew that I was capable of these hard things, knew that I could go do whatever I put my mind out to, I was unstoppable.
-Izzy FischerTopics Discussed in the Podcast
- growing up as a competitive swimmer
- overcoming personal limits
- learning self-love
- wrestling with her eating disorder
- becoming plant-based
- optimizing diet for weight versus health
- plant-based performance
- her favorite mantras for self-compassion
Links
- Check out Plant Bites
- Follow Izzy Fischer and Plant Bites on IG
- Izzy’s website
- Check out 80/20 Plants for personalized Plant-Based Nutrition Coaching
___
asy to follow Mobility & Stretching for Cyclists
You know you should be stretching or doing some strength work as a cyclist, but you just can’t get started. Maybe you’re overwhelmed with too many options. Maybe you want to start but don’t know what’s best for cyclists. Well, Dynamic Cyclist has you covered with foam rolling routines, strength training, and even injury rehab programs that are simple, efficient, and easy to follow. Dynamic Cyclist Coupon Code: LOONEY15
393 פרקים
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