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Nutrition with Brandon Simpson. Keto Diet, Fasting, and the Mental Aspect of Eating Right
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on February 05, 2024 17:12 (). Last successful fetch was on March 28, 2023 04:12 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 228785700 series 2491121
Eating "right" is tough. In this episode we talk about why that is. We also talk about fasting, the Keto diet, supplements, Macros, and even the "Big Soda" and Sugar conspiracy.
Here's a quick breakdown of the show:
- What makes eating right so hard?
- "Big Soda": and the "conspiracy" to keep sugar and addictive chemicals in the food we eat.
- Supplements:
- Fish Oil
- Mushroom Coffee
- Multi-vitamins
- MCT Oil
- Emergen-C
- Fasting
- Tracking your Macros
- "Flexible Dieting"
- Why losing weight is so hard and the mental side of eating correctly.
26 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on February 05, 2024 17:12 (). Last successful fetch was on March 28, 2023 04:12 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 228785700 series 2491121
Eating "right" is tough. In this episode we talk about why that is. We also talk about fasting, the Keto diet, supplements, Macros, and even the "Big Soda" and Sugar conspiracy.
Here's a quick breakdown of the show:
- What makes eating right so hard?
- "Big Soda": and the "conspiracy" to keep sugar and addictive chemicals in the food we eat.
- Supplements:
- Fish Oil
- Mushroom Coffee
- Multi-vitamins
- MCT Oil
- Emergen-C
- Fasting
- Tracking your Macros
- "Flexible Dieting"
- Why losing weight is so hard and the mental side of eating correctly.
26 פרקים
כל הפרקים
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