Testosterone Boosters, Sticking Points, and Bar Velocity Technology


Manage episode 290560292 series 2508230
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In today’s episode, Greg and Eric reflect on the 4-year anniversary of their monthly research review called “Monthly Applications in Strength Sport,” also known as “MASS,” which they write alongside co-authors Dr. Mike Zourdos and Dr. Eric Helms (15:05). To commemorate the occasion, they’ve released a free “Best of MASS” issue and they're launching a big charity sale from April 27 - May 4. Greg and Eric also present Research Reviews about testosterone boosters (54:46) and barbell velocity-tracking technologies (39:37) in this episode, along with a Coach’s Corner segment about sticking points (1:35:54), some shocking information about eels (1:49:01), and much more.


Free PDF: Concise breakdowns of 10 recent training and nutrition studies.

To join in on the SBS conversation, check out our new Facebook group and subreddit.

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Time Stamps:

Intro/Announcements (0:00).

Good news (2:20).

Feats of Strength (9:10).

4-year anniversary of MASS (15:05).

Research Review: Technologies for measuring bar velocity (39:37).

Research Review: Testosterone boosters (54:46).

Coach’s Corner: Sticking Points (1:35:54).

To Play Us Out: Breakfast casserole, frogs, and eels (1:49:01).

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