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תוכן מסופק על ידי Alisha Carlson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alisha Carlson או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Just say no to the hustle

14:16
 
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Manage episode 282630385 series 2822058
תוכן מסופק על ידי Alisha Carlson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alisha Carlson או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

If you've been around here for a bit, then you already know I tend to be ambitious, driven, and find no trouble at all grinding it out day in and day out. In fact, that is how I worked in my business for years. I bought the lie that in order to be successful, I had to hustle.
I had to work all hours of the day and had to be glued to my cell phone. Taking a day off or even sleeping in felt like I was being lazy and I was seriously so freaked out that I would NOT reach my goals if I didn't hit it with this level of crazy all the time.
Thankfully, we are seeing a shift of energy and perspective here. Turns out we were not made to hustle 24/7. Instead, we were created from a place of rest. And created for rest. In fact, it is literally what we do every night when we go to sleep. Recharge the batteries so we can get up and do it all over again.
The problem is, we have been conditioned to think we have to 'earn' rest.
And sadly, this is the same mentality I see not only in entrepreneurship, but in the health and fitness industry too.
What if you said to heck with the hustle, and embraced rest instead?
What if you rested first, and worked from that soul refreshment?
If you're tired of being tired, this episode is all for you. Enjoy!
And let me know what you think. Please subscribe and leave a review if this show has helped in anyway, we want to know!
Ready to take this work even deeper?
Email alisha@alishacarlson.com to schedule a free 60 minute call. On this call, we will get crystal clear on your goals and exactly how to get you there.
And, if you want to kick it on social, you can find me on your favorite platform below:
FB: https://www.facebook.com/thealishacarlson

IG: https://instagram.com/alishacarlson_

LinkedIN: https://linkedin.com/in/alishacarlson


  continue reading

183 פרקים

Artwork
iconשתפו
 
Manage episode 282630385 series 2822058
תוכן מסופק על ידי Alisha Carlson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alisha Carlson או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

If you've been around here for a bit, then you already know I tend to be ambitious, driven, and find no trouble at all grinding it out day in and day out. In fact, that is how I worked in my business for years. I bought the lie that in order to be successful, I had to hustle.
I had to work all hours of the day and had to be glued to my cell phone. Taking a day off or even sleeping in felt like I was being lazy and I was seriously so freaked out that I would NOT reach my goals if I didn't hit it with this level of crazy all the time.
Thankfully, we are seeing a shift of energy and perspective here. Turns out we were not made to hustle 24/7. Instead, we were created from a place of rest. And created for rest. In fact, it is literally what we do every night when we go to sleep. Recharge the batteries so we can get up and do it all over again.
The problem is, we have been conditioned to think we have to 'earn' rest.
And sadly, this is the same mentality I see not only in entrepreneurship, but in the health and fitness industry too.
What if you said to heck with the hustle, and embraced rest instead?
What if you rested first, and worked from that soul refreshment?
If you're tired of being tired, this episode is all for you. Enjoy!
And let me know what you think. Please subscribe and leave a review if this show has helped in anyway, we want to know!
Ready to take this work even deeper?
Email alisha@alishacarlson.com to schedule a free 60 minute call. On this call, we will get crystal clear on your goals and exactly how to get you there.
And, if you want to kick it on social, you can find me on your favorite platform below:
FB: https://www.facebook.com/thealishacarlson

IG: https://instagram.com/alishacarlson_

LinkedIN: https://linkedin.com/in/alishacarlson


  continue reading

183 פרקים

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