Gains at the advanced level and more quarantine madness ft. Szotak Andrei

The Sustainable Self-Development Podcast

In todays quarantine-cast we talk about about genetics, whether self-belief and mindset can really take our physique to the next level, and we also address whats to come amidst all the crazyness that goes around the world with lockdowns, restrictions and mroe.. Time-Stamps: 0:00 - Talk about lockdowns, restrictions, conspiracies 12:59 - Crazy claims by fit-pros about muscle potential, etc 21:22 - Genetics - why is it a taboo topic? 34:30 - AJ Morris and Steve Hall's recent progress 46:00 - Why weight and bf% is not the most important Website/coaching: http://abelssd.com/ Facebook group: https://www.facebook.com/groups/sustainableselfdevelopment/ insta: @ssdabel Andrei's availability: insta: @szotakme YouTube: https://www.youtube.com/user/NEONATOR1