Ep. 585 - Program Design For Everyday People (Key Nutrition Interview Replay)

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על ידי Cody 'Boom Boom' McBroom התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Today’s episode is a replay from my good friend Brad Jensen’s Show, The Key Nutrition Podcast! Tune in to hear Brad interview me on ALL THINGS training program design (what to focus on, why not to worry about, how to progress week to week, exercise variation and selection, and SO much more)...

Check Brads podcast out HERE and follow him on Instagram @thesoberbodybuilder

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