Q&A – Weekend Nutrition Tactics, My Favorite Programming Splits, and Nutrition for High Stress People

The Virtuous Fitness Podcast

Welcome back to the show! In this Episode I sit down to answer your questions. We jump into an exact blueprint to be successful on the weekends with your Macros and Nutrition. We jump into my favorite ways to program and my favorite programming splits. Then we jump into best practices with Nutrition for … Continue reading Q&A – Weekend Nutrition Tactics, My Favorite Programming Splits, and Nutrition for High Stress People →