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Ep 14 | His Insight Into ACL Graft Choice, ACL/Meniscus Post-Op Considerations, Open Kinetic Chain Exercises And More With Orthopedic Surgeon Dr. Nima Mehran
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תוכן מסופק על ידי Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
On today’s episode I have special guest Dr. Nima Mehran who is an orthopedic surgeon out in Los Angeles California. He was previously with the medical staff of the Los Angeles Lakers, Kings, Dodgers and USC Football. We’ve been able to connect through IG and he has has been a great learning resource for me.
On today's episode, Nima and I discuss
- His background
- What is his ACL graft preference? He also discusses the quad tendon graft.
- What are his thoughts on open kinetic chain exercises?
- Does he have his own protocol?
- Considerations with graft healing
- His philosophy for return to sport
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Nima's IG: @DrNimaMehran
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
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