Trading Up: Discipline in the Details

The Zach Schuenke Podcast

Many think trading is just about reading charts and making predictions.

But in reality — trading is a full-blown reflection of our daily habits and decisions.

This revelation is the cornerstone of my latest podcast episode, "Trading Up: Discipline in the Details." I dive into my own story of how trading isn't just about financial gain, but a mirror to our daily lives—reflecting our habits, discipline, and even our diet.

You see, trading has taught me some unexpected lessons, like the importance of handling setbacks without letting emotions take the wheel, a common pitfall known as 'revenge trading.'

More fascinating, I've discovered how our physical health, particularly what and when we eat, can affect our mental sharpness and decisions. Who knew that stabilizing glucose levels could make such a difference in focus and discipline?

In this episode, I also explore practical tools that help maintain discipline, like the diet app "Eat This Much" and the time management tool "Rescue Time," which have both revolutionized the way I manage my daily routines.

So, if you're curious about how simple daily habits can lead to significant improvements not just in trading but in life, tune into "Trading Up: Discipline in the Details." Let's explore together how these small changes can bring big results!

https://podcasters.spotify.com/pod/show/zach-schuenke/episodes/Trading-Up-Discipline-in-the-Details-e2kn92g