Artwork

תוכן מסופק על ידי Laura Reagan, LCSW-C and Laura Reagan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laura Reagan, LCSW-C and Laura Reagan או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !

307: Setting Boundaries with Sharon Martin

44:25
 
שתפו
 

Manage episode 308993761 series 2394635
תוכן מסופק על ידי Laura Reagan, LCSW-C and Laura Reagan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laura Reagan, LCSW-C and Laura Reagan או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Welcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries.

Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.

Resources

Sharon's website: https://www.livewellwithsharonmartin.com/

Thank you to this week's sponsors!

Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream.

Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm

workers are paid a living wage, and employees own the majority of the company.

Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com.

Help us make Trauma Therapist Network the best resource it can be!

Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page.

Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site.

Follow Therapy Chat on Instagram

Follow Trauma Chat on Instagram

Podcast produced by Pete Bailey - https://petebailey.net/audio


Our Sponsors:
* Check out Seed: https://seed.com/LIVING and save 25% on your first month using code: 25LIVING
* Get your bottle of Hormone Harmony at https://happymammoth.com and use my promo code "CHAT" to save 15% on your entire order!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

434 פרקים

Artwork

307: Setting Boundaries with Sharon Martin

Therapy Chat

1,396 subscribers

published

iconשתפו
 
Manage episode 308993761 series 2394635
תוכן מסופק על ידי Laura Reagan, LCSW-C and Laura Reagan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laura Reagan, LCSW-C and Laura Reagan או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Welcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries.

Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.

Resources

Sharon's website: https://www.livewellwithsharonmartin.com/

Thank you to this week's sponsors!

Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream.

Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm

workers are paid a living wage, and employees own the majority of the company.

Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com.

Help us make Trauma Therapist Network the best resource it can be!

Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page.

Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site.

Follow Therapy Chat on Instagram

Follow Trauma Chat on Instagram

Podcast produced by Pete Bailey - https://petebailey.net/audio


Our Sponsors:
* Check out Seed: https://seed.com/LIVING and save 25% on your first month using code: 25LIVING
* Get your bottle of Hormone Harmony at https://happymammoth.com and use my promo code "CHAT" to save 15% on your entire order!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

434 פרקים

כל הפרקים

×
 
Loading …

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

 

מדריך עזר מהיר