175 Perimenopause and Hashimoto’s + My Personal Hormone Journey

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

תוכן מסופק על ידי Inna Topiler - MS, CNS and Inna Topiler. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Inna Topiler - MS, CNS and Inna Topiler או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause

Jump to the FULL SHOW NOTES HERE for all the links

One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.

Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years. Hormones like estrogen, progesterone, and testosterone begin to decline at different rates depending on the individual, which can cause a variety of symptoms long before we experience symptoms we associate with menopause like hot-flashes.

Today, I'm sharing My Personal Hormone Journey.

https://innatopiler.com/podcast/

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#Fitness #Alternative Health #Nutrition #Fatigue #Thyroid #Inna Topiler #Hypothyroidism #Inna Topiler - MS, CNS #Hashimotos #Weight Loss #Inflammation #Brain Fog #Autoimmune