EP 542: Drop Bag with AJW

Trail Runner Nation

Here are the items we talked about

• Running Shoes - HERE is the article Don referenced
• Ibuprofen - HERE is the story AJW referenced
• What are your Cues?
• Why are we offended by the term Jogging?
• Knowing the trail
• The Awe Run.
  • HERE is the article from Psychology Today about Awe Walks.
  • HERE is the podcast episode Scott mentioned where he learned about Awe Walks

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