Episode 166 - Conditioning for All

Train With the Best Podcast

Craig Hoffman and Chris Gorres convene for an episode on conditioning. From athletes to general population clients, every clients' needs are different so how do the TWTB guys approach that element of training? What are the most common mistakes and what strategies are best to maximize efficacy?
Follow the show on Instagram: @trainwiththebest21. Follow Craig at @craig_hoffman and Chris at @trainergorres.
To truly Train With The Best, check out the new TWTB Programming on TrainHeroic here and use the code POD for 20% off as a podcast listener.
We have a brand new code with our friends at Momentous! Use the code TRAINWITHTHEBEST25 at LiveMomentous.com (automatic when you click the link) for 25% off your first subscription order and 15% off all recurring orders. Subscribe to your favorite proteins, Performance Collagen, Performance Creatine, Elite Sleep or the all-new Omega 3's all for 25% off the first shipment and 15% off all that follow.
The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Espresso, Super Coffee and Super Creamer, use the new code "TWTB" at checkout at DrinkSuperCoffee.com.
Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.
JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!
We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.
Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!