שתפו
))
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
#524: Delayed Gratification – How to Do It
Manage episode 349026152 series 70089
תוכן מסופק על ידי Trish Blackwell. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Trish Blackwell או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
For years, scientists have been studying the benefits of practicing delayed gratification. The findings have consistently shown that those who delay gratification tend to be more successful both professionally and personally. So what is this magical skill, and how can you start practicing it today? Learn how to master it and some power affirmations to support your efforts in this episode of The Confidence Podcast. Get the full show notes at www.trishblackwell.com/524
Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
The post #524: Delayed Gratification – How to Do It appeared first on Trish Blackwell.
578 פרקים
