Manage episode 377371759 series 70089
There's a fine line between fact and fiction in our thoughts. This episode will teach you how to understand the difference between thoughts you should believe and thoughts you should change, if you want to decrease your stress levels and enjoy your life more. You'll discover how to de-dramatize your thinking and determine with thoughts are creating "optional drama". These confidence tips this week will help you live with more confidence and ease, and mental peace.
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