Manage episode 287038698 series 2866248
Sometimes you just need to put yourself out there and get out of your comfort zone. Competing in a local CrossFit Competition is a great way to do that. For those who have competed in quite a few competitions to those that are on the fence about signing up for their first one - JB and Cayla talk about the ins and out of local competitions. SPOILER ALERT - Put it on your Bucket List!