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Earthing: The Free & Easy Tool to Improve Your Health
Manage episode 365372547 series 3400484
Want a free, easy, and almost unbelievable way to improve your health? Check out earthing! Sometimes referred to as "grounding," this simple healing modality can be as easy as standing outside on the earth with your bare feet.
How can this have ANY impact on your health?
If you understand a bit of science, it all makes perfect sense. It's all in the electrons, free radicals and antioxidants.
"But Mindy - I thought antioxidants were only found in food?" - You're right! They ARE! But they're also absorbed right from the earth! Listen to learn more!
In this episode I'll cover:
- What earthing is and how it works
- How to do it
- What health conditions can be improved through earthing
To learn more about Mindy CLICK HERE
91 פרקים
Manage episode 365372547 series 3400484
Want a free, easy, and almost unbelievable way to improve your health? Check out earthing! Sometimes referred to as "grounding," this simple healing modality can be as easy as standing outside on the earth with your bare feet.
How can this have ANY impact on your health?
If you understand a bit of science, it all makes perfect sense. It's all in the electrons, free radicals and antioxidants.
"But Mindy - I thought antioxidants were only found in food?" - You're right! They ARE! But they're also absorbed right from the earth! Listen to learn more!
In this episode I'll cover:
- What earthing is and how it works
- How to do it
- What health conditions can be improved through earthing
To learn more about Mindy CLICK HERE
91 פרקים
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