35. Simple Meal Ideas for your summer menu. How to plan for week-night crowd-pleasers and expand at meals without mom feeling all the mental fatigue.

13:35
 
שתפו
 

Manage episode 332095018 series 3302166
על ידי Ashley Smith Pediatric Dietitian, Christian Mom, Family Meal Planner, and Picky Eating Expert, Ashley Smith Pediatric Dietitian, Christian Mom, Family Meal Planner, and Picky Eating Expert התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Whether your kids have been out of school for almost a month, or you are just starting your summer, Tuesday is officially to the first day of summer. And with that, I want to make sure that you are thinking of how you can create some easy wins when it comes to meals and specifically dinners this summer.

Because with our schedule, and I know with so many other family schedules, there are a million moving pieces in the summer. No matter how hard we try and establish a routine, things just don't feel as streamlined as they do during the school year. But with this, there's this flexibility and freedom in the summer. The sun is up later and whether your dinner time is the same time every day or gets pushed a little bit later, or you're eating outside, or the kids are playing in the yard while you're preparing dinner, there's this element that we want to enjoy dinner a little bit.

But that doesn't take away the fact that dinner is still work. It's still a job to come up with the menu, to make sure we have the groceries, and to actually prepare the food. That's all in hopes someone will even eat it!

So in this episode, I want to walk you through some really easy weeknight dinner ideas, using ingredients that you already have on hand using a seasonal menu.

You can get my seasonal meal plan here for one that's been done for you. Or tune into this episode for my tips on how to come up with your own rotating meal plan that helps lessen mental fatigue, capitalize on crowd favorites for dinner, and expand on for added variety to ensure easy summer evenings all season long!

50 פרקים