Ayurvedic Yoga Mats and Accessories from Bennd Yoga with Founder and CEO, Heather Parkin

Vitally You, Feeling Younger While Growing Older

How many brands can confidently say that their products not only diminish toxic loads, but also provide positive input for individuals and the environment? Bennd Yoga is one of the very few, and in this episode, I’m joined by Heather Parkin, the brand Founder and CEO. Heather and I discuss the origins of Bennd Yoga and she details the Ayurvedic principles at the core of these innovative yoga mats and accessories.

Ayurveda is an ancient traditional health care system that focuses on strengthening the mind/body connection through medicinal herbs, diet, exercise, meditation, and breath. After discovering this healing modality, Heather was inspired to create yoga products that are 100% natural, hand-loomed, and medicinally dyed with plants and herbal remedies.

Heather describes how each mat and prop is created, explaining how the Ayurvedic process positively affects yoga practitioners. Heather also dives deeper on what research shows about the impact plastic yoga mats have on the environment and endocrine system.

Listen in to learn more about how you can infuse Ayurvedic medicine in your daily routine and support your health on a cellular level.

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Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform.

Topics Covered:

• The inspiration behind Bennd Yoga
• The energetic quality of dyeing textiles using medicinal herbs like indigo, turmeric, and holy basil
• My experience using Bennd products
• Why you should care about how and where your yoga mat is made
• Simple, yet effective ways to reduce your daily exposure to toxins

Resources Mentioned:

• Use code VITALLYYOU $25 off your purchase at benndyoga.com
• Learn more about Inlight Therapy at inlighttherapyinc.com
• Learn more about LifeWave

Connect with Heather:

• Shop Bennd Yoga
• Follow Bennd Yoga on Instagram

Get in Touch:

• Become an insider and sign up for My Newsletter — scroll down to the box "Don't Miss A Thing"
• My Website
• Instagram
• Contact Me

Special offers:

• Download the Daily Vitality eBook at danafrost.com/daily-vitality/

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency