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Tiny Habits: How Small Changes Can Lead to Big Outcomes
Manage episode 291750303 series 2152172
This episode was inspired by my current read, Tiny Habits: The Small Changes that Change Everything by Dr. BJ Fogg, founder of Stanford's Behavior Design Lab. In this episode, I discuss how making small behavioral changes to create habits can help us get to the big outcomes we all desire. If you're interested in making or breaking some habits, give this episode a listen!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support68 פרקים
Manage episode 291750303 series 2152172
This episode was inspired by my current read, Tiny Habits: The Small Changes that Change Everything by Dr. BJ Fogg, founder of Stanford's Behavior Design Lab. In this episode, I discuss how making small behavioral changes to create habits can help us get to the big outcomes we all desire. If you're interested in making or breaking some habits, give this episode a listen!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support68 פרקים
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