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Ep #236: Showing Up
Manage episode 297929778 series 2776605
What does it mean to show up? In this episode, I’m diving into what it means to show up for yourself and others, why it’s important, and how this simple act can truly be life-changing. Listen in as I share how to show up for yourself and others with compassion and love, as well as how this fits into the weight loss journey.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/236
To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!
387 פרקים
Manage episode 297929778 series 2776605
What does it mean to show up? In this episode, I’m diving into what it means to show up for yourself and others, why it’s important, and how this simple act can truly be life-changing. Listen in as I share how to show up for yourself and others with compassion and love, as well as how this fits into the weight loss journey.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/236
To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!
387 פרקים
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