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Ep #223: Impatience in Weight Loss
Manage episode 290398512 series 1351907
You’ve all heard that patience is a virtue, but this is particularly true when it comes to major transformations like weight loss. In this episode, I’m diving into how impatience can actually hold you back in your weight loss journey and prevent you from achieving the holistic change needed to maintain weight loss. This is a message for all of you listening who are feeling impatient and need a reminder to stay the course and enjoy the journey, because it is so worth it on the other side.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/223
To get the Overeating First Aid Kit for free, go to katrinaubellmd.com/kit now!
389 פרקים
Manage episode 290398512 series 1351907
You’ve all heard that patience is a virtue, but this is particularly true when it comes to major transformations like weight loss. In this episode, I’m diving into how impatience can actually hold you back in your weight loss journey and prevent you from achieving the holistic change needed to maintain weight loss. This is a message for all of you listening who are feeling impatient and need a reminder to stay the course and enjoy the journey, because it is so worth it on the other side.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/223
To get the Overeating First Aid Kit for free, go to katrinaubellmd.com/kit now!
389 פרקים
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