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Ep #235: Weight Loss Competitions and Bets
Manage episode 297364611 series 1351907
Today we’re talking about weight loss competitions and betting on weight loss. You probably know what I’m talking about, and you may have even participated in a friendly competition with your friends or co-workers—or maybe you were invited to participate but declined. No matter what the case is, this is an episode you’ll want to listen to for the full lowdown on why competitions may or may not be the best place to focus your weight loss energy.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/235
To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!
392 פרקים
Manage episode 297364611 series 1351907
Today we’re talking about weight loss competitions and betting on weight loss. You probably know what I’m talking about, and you may have even participated in a friendly competition with your friends or co-workers—or maybe you were invited to participate but declined. No matter what the case is, this is an episode you’ll want to listen to for the full lowdown on why competitions may or may not be the best place to focus your weight loss energy.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/235
To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!
392 פרקים
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