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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
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Episode 232: Do You Fear Weight Loss Success?
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Manage episode 297905301 series 129744
You want to solve your eating issues.
Maybe you want to lose weight too.
And you want these things SO much.
You can just taste the freedom you would feel to have these struggles go away.
So, why am I suggesting that you might have a fear of success?
And that this fear might be causing you to sabotage yourself, unknowingly?
Listen in today while we talk about ALL the things that might lead you to be afraid of your own potential success:
- Wondering who you would be without the constant struggle
- Fearing that you won’t live up to your expectations, even if you do lose weight
- Thinking that weight loss will give you a perfect life
- Wondering what will change and what will stay the same
If you’ve ever had any of these thoughts, you can understand why as much as you want to stop struggling with your eating, there is an equal part of you that fears…. what then?
Let’s deal with this together so that nothing holds you back.
See you inside the coaching session.
Your coach,
Cookie
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE. IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 232: Do You Fear Weight Loss Success? appeared first on Real Weight Loss for Real Women.
331 פרקים
Episode 232: Do You Fear Weight Loss Success?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 11, 2024 13:16 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 297905301 series 129744
You want to solve your eating issues.
Maybe you want to lose weight too.
And you want these things SO much.
You can just taste the freedom you would feel to have these struggles go away.
So, why am I suggesting that you might have a fear of success?
And that this fear might be causing you to sabotage yourself, unknowingly?
Listen in today while we talk about ALL the things that might lead you to be afraid of your own potential success:
- Wondering who you would be without the constant struggle
- Fearing that you won’t live up to your expectations, even if you do lose weight
- Thinking that weight loss will give you a perfect life
- Wondering what will change and what will stay the same
If you’ve ever had any of these thoughts, you can understand why as much as you want to stop struggling with your eating, there is an equal part of you that fears…. what then?
Let’s deal with this together so that nothing holds you back.
See you inside the coaching session.
Your coach,
Cookie
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE. IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 232: Do You Fear Weight Loss Success? appeared first on Real Weight Loss for Real Women.
331 פרקים
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