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Ep 49: All About your Thyroid with Jenn Malecha
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on January 05, 2024 16:10 (). Last successful fetch was on February 21, 2023 10:13 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294488159 series 2372161
Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.
This week, Michal chats with fellow Wellness Warrior Jenn Malecha.
Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.
Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health.
In this week’s episode we discuss…
- Jenn’s journey with her health overcoming autoimmune disease by battling hormone imbalance, mould and gut issues.
- What is the endocrine system and how it affects the body
- The connection between your gut, liver and thyroid
- 3 Thyroid tests your doctor should be running but isn’t
- Why you may still have symptoms even though your labs are "normal" and what you're missing when it comes to your thyroid and more.
- The benefit of functional testing to put together the puzzle of your health,
- The impact of diet, lifestyle and environment on your thyroid
- What major hormonal issues Jenn sees affecting women’s health.
- What are the nutrients and supplements Jenn thinks most people would benefit from.
- Jenn’s top lifestyle recommendations to improve health and wellbeing.
……..and much more
Mentioned in this episode...
Connect with Jenn and sign up for her FREE programs through her website or visit her on Instagram
Learn more about the FDN program at http://FDN.today/wellnesswarriors
After listening, share your comments or questions about this topic our Wellness Warriors Facebook Group!
Wellness Warriors Radio Listener Freebies:
Wellness Warriors Radio Happy Belly Meal Plan:
bit.ly/happybellyfoods
Become a Health Coach!
We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin
Are you a wellness warrior, health influencer or wellness brand and want a special guest spot on the show? Apply for our Wellness Warriors Radio Feature opportunity! http://bit.ly/wwfeature
Like what you’re hearing and want to support our mission? Donate to our GoFundMeCampaign at https://www.gofundme.com/wellness-warriors-radio
Have a Question for the Podcast? Want to Work with us to Improve Your Health & Happiness? Email us: wellnesswarriorspodcast@gmail.com
Join the Wellness Warriors Radio Community on Facebook: bit.ly/wellnesswarriorsradioFB
Follow Us on Instagram: www.instagram.com/wellnesswarriorsradio @wellnesswarriorsradio
Access all our episodes, special offers and programs at the Wellness Warriors Website
Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
www.facebook.com/myhealthytransitions
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness
91 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on January 05, 2024 16:10 (). Last successful fetch was on February 21, 2023 10:13 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294488159 series 2372161
Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.
This week, Michal chats with fellow Wellness Warrior Jenn Malecha.
Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.
Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health.
In this week’s episode we discuss…
- Jenn’s journey with her health overcoming autoimmune disease by battling hormone imbalance, mould and gut issues.
- What is the endocrine system and how it affects the body
- The connection between your gut, liver and thyroid
- 3 Thyroid tests your doctor should be running but isn’t
- Why you may still have symptoms even though your labs are "normal" and what you're missing when it comes to your thyroid and more.
- The benefit of functional testing to put together the puzzle of your health,
- The impact of diet, lifestyle and environment on your thyroid
- What major hormonal issues Jenn sees affecting women’s health.
- What are the nutrients and supplements Jenn thinks most people would benefit from.
- Jenn’s top lifestyle recommendations to improve health and wellbeing.
……..and much more
Mentioned in this episode...
Connect with Jenn and sign up for her FREE programs through her website or visit her on Instagram
Learn more about the FDN program at http://FDN.today/wellnesswarriors
After listening, share your comments or questions about this topic our Wellness Warriors Facebook Group!
Wellness Warriors Radio Listener Freebies:
Wellness Warriors Radio Happy Belly Meal Plan:
bit.ly/happybellyfoods
Become a Health Coach!
We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin
Are you a wellness warrior, health influencer or wellness brand and want a special guest spot on the show? Apply for our Wellness Warriors Radio Feature opportunity! http://bit.ly/wwfeature
Like what you’re hearing and want to support our mission? Donate to our GoFundMeCampaign at https://www.gofundme.com/wellness-warriors-radio
Have a Question for the Podcast? Want to Work with us to Improve Your Health & Happiness? Email us: wellnesswarriorspodcast@gmail.com
Join the Wellness Warriors Radio Community on Facebook: bit.ly/wellnesswarriorsradioFB
Follow Us on Instagram: www.instagram.com/wellnesswarriorsradio @wellnesswarriorsradio
Access all our episodes, special offers and programs at the Wellness Warriors Website
Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
www.facebook.com/myhealthytransitions
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness
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