Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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תוכן מסופק על ידי Kristin Weitzel. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristin Weitzel או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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NEXT LEVEL HEALING + EMPOWERMENT - E21
MP3•בית הפרקים
Manage episode 301399674 series 2681891
תוכן מסופק על ידי Kristin Weitzel. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristin Weitzel או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Rev. Laura Young and Rev. Cathy Whelehan are co-founders of BeLovedNow, a growing community of women supporting each other in embodied practice, compassionate communication. and spiritual growth. BeLovedNow offers a 12 week online program of healing and empowerment, a BeLoved Graduate Immersion Year, in-person workshops, and annual Retreats in Costa Rica. All of the BeLovedNow offerings are grounded in embodied practice of 12 Guiding Spiritual Principles. BLN practices include meditation, journalling, compassionate communication techniques, breath work, co-listening, and ritual/ceremony for trauma recovery and transformation. These Be-ing practices are emotional fluidity tools to live in alignment with core soul values for a passionately engaged life. Their work together is a rich coalescence of decades of education, training and lived experience, guiding hundreds of people home to their hearts and their own blessed knowing. They are both ordained Interfaith-Interspiritual Ministers with a focus on spiritual counseling; E-RYT 500 trained teachers of yoga and meditation; and Independent Ampcoil Ambassadors, amplifying wellness and support through chronic illness. Description: Laura Young and Cathy Whelehan, spiritual guides and co-founders of 'BeLovedNow' discuss all things compassion and breaking free of shame and self-limiting beliefs. The most refreshing take on unconditional self-acceptance and acceptance of others shared on this podcast yet. This growing community of women support each other in embodied practice, compassionate communication. and spiritual growth. Learn how these women overcame addiction, codependency and shame to become the most epic counsel for those who want to radiate their truest selves to the world. HIGHLIGHTS:
…
continue reading
- [15:57] The Origin Story of Laura
- [20:18] Why does Cathy call her home emotionally, physically, and spiritually fragmented?
- [15:57] The Origin Story of Cathy
- [30:33] How has Cathy instilled trust?
- [33:26] Laura and Cathy's Healthy Relationship
- [36:35] What did Laura and Cathy find out about Biohacking?
- [37:28] How has BeLovedNow started?
- [49:06] How co-listening meditation works
- [50:22] Free Discovery Call
- [57:27] BeLovedNow Program Outline
- [1:06:11] What makes the BeLovedNow program beautiful?
- [1:09:56] Trauma Healing Ritual Ceremony
- [1:17:45] How do BeLovedNow members of varying ages benefit their organization?
- [1:21:18] Cathy and Laura’s daily and weekly routine that helps them shift their health and well-being
- [1:22:06] What is Ampcoil?
- [1:23:19] What are Sound Journeys?
- [1:26:41] Cathy and Laura's message to their 12-year-old self
- Be Loved Now 3 Month Program: https://belovednow.org/bln-program
- website: www.belovednow.org
- follow us on IG: belovednow_tribe
- follow us on FB: Belovednow
- Book a 15-Minute call with Cathy and Laura to chat about all things self-actualization and radical honesty: https://app.squarespacescheduling.com/schedule.php?appointmentType=18773334&owner=19425467
71 פרקים
MP3•בית הפרקים
Manage episode 301399674 series 2681891
תוכן מסופק על ידי Kristin Weitzel. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristin Weitzel או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Rev. Laura Young and Rev. Cathy Whelehan are co-founders of BeLovedNow, a growing community of women supporting each other in embodied practice, compassionate communication. and spiritual growth. BeLovedNow offers a 12 week online program of healing and empowerment, a BeLoved Graduate Immersion Year, in-person workshops, and annual Retreats in Costa Rica. All of the BeLovedNow offerings are grounded in embodied practice of 12 Guiding Spiritual Principles. BLN practices include meditation, journalling, compassionate communication techniques, breath work, co-listening, and ritual/ceremony for trauma recovery and transformation. These Be-ing practices are emotional fluidity tools to live in alignment with core soul values for a passionately engaged life. Their work together is a rich coalescence of decades of education, training and lived experience, guiding hundreds of people home to their hearts and their own blessed knowing. They are both ordained Interfaith-Interspiritual Ministers with a focus on spiritual counseling; E-RYT 500 trained teachers of yoga and meditation; and Independent Ampcoil Ambassadors, amplifying wellness and support through chronic illness. Description: Laura Young and Cathy Whelehan, spiritual guides and co-founders of 'BeLovedNow' discuss all things compassion and breaking free of shame and self-limiting beliefs. The most refreshing take on unconditional self-acceptance and acceptance of others shared on this podcast yet. This growing community of women support each other in embodied practice, compassionate communication. and spiritual growth. Learn how these women overcame addiction, codependency and shame to become the most epic counsel for those who want to radiate their truest selves to the world. HIGHLIGHTS:
…
continue reading
- [15:57] The Origin Story of Laura
- [20:18] Why does Cathy call her home emotionally, physically, and spiritually fragmented?
- [15:57] The Origin Story of Cathy
- [30:33] How has Cathy instilled trust?
- [33:26] Laura and Cathy's Healthy Relationship
- [36:35] What did Laura and Cathy find out about Biohacking?
- [37:28] How has BeLovedNow started?
- [49:06] How co-listening meditation works
- [50:22] Free Discovery Call
- [57:27] BeLovedNow Program Outline
- [1:06:11] What makes the BeLovedNow program beautiful?
- [1:09:56] Trauma Healing Ritual Ceremony
- [1:17:45] How do BeLovedNow members of varying ages benefit their organization?
- [1:21:18] Cathy and Laura’s daily and weekly routine that helps them shift their health and well-being
- [1:22:06] What is Ampcoil?
- [1:23:19] What are Sound Journeys?
- [1:26:41] Cathy and Laura's message to their 12-year-old self
- Be Loved Now 3 Month Program: https://belovednow.org/bln-program
- website: www.belovednow.org
- follow us on IG: belovednow_tribe
- follow us on FB: Belovednow
- Book a 15-Minute call with Cathy and Laura to chat about all things self-actualization and radical honesty: https://app.squarespacescheduling.com/schedule.php?appointmentType=18773334&owner=19425467
71 פרקים
כל הפרקים
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