Ep 143 - Invest In Yourself with Ben Newman

What's Next with Eric Wood

Ben Newman is back for round 2! The highly regarded Performance Coach, International Speaker and Best-Selling Author joins Eric in Louisville for a personal coaching lesson.

You can learn more about Ben, the Mental Conditioning Coach for the 18-time National Champion Alabama Crimson Tide football team, here: https://bennewman.net/

Topics today include:

(2:00-5:25) - Ben's business boot camp

(5:25-9:20) - Invest in yourself

(9:20-13:00) - "Don't be seduced by success"

(13:00-20:40) - Celebrating success vs recommitting to the work

(20:40-24:50) - Importance of self talk, working out consistently

(24:50-30:10) - Your actions tell your story

(30:10-35:20) - How Ben's balances family and coaching life

(35:20-40:00) - Dream vacation, favorite date night

And much more. Rate, review and subscribe to the show today!

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