התחל במצב לא מקוון עם האפליקציה Player FM !
Episode 649 - How Much Injury is OK
Manage episode 304579735 series 70996
In this episode, Jeremy and co-host Andrew Adams take on How much injury is OK.
How Much Injury is OK - Episode 649What could be done in order to train more effectively? On one hand, doing the safest training could be not the most effective, and on the other hand, we can train rougher just to bring out the skills. The latter is more prone to injuries, however, there’s no completely safe training and injuries can happen in all kinds of ways. In this episode, Jeremy and Andrew talk about How Much Injury is OK for a martial artist.
Listen and join the conversation! Watch the video below.
976 פרקים
Manage episode 304579735 series 70996
In this episode, Jeremy and co-host Andrew Adams take on How much injury is OK.
How Much Injury is OK - Episode 649What could be done in order to train more effectively? On one hand, doing the safest training could be not the most effective, and on the other hand, we can train rougher just to bring out the skills. The latter is more prone to injuries, however, there’s no completely safe training and injuries can happen in all kinds of ways. In this episode, Jeremy and Andrew talk about How Much Injury is OK for a martial artist.
Listen and join the conversation! Watch the video below.
976 פרקים
Όλα τα επεισόδια
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.